Categories
Books

Thaw

Ruth’s diary is the new novel by Fiona Robyn, called Thaw. She has decided to blog the novel in its entirety over the next few months, so you can read it for free.

Ruth’s first entry is below, and you can continue reading tomorrow here.

*

These hands are ninety-three years old. They belong to Charlotte Marie Bradley Miller. She was so frail that her grand-daughter had to carry her onto the set to take this photo. It’s a close-up. Her emaciated arms emerge from the top corners of the photo and the background is black, maybe velvet, as if we’re being protected from seeing the strings. One wrist rests on the other, and her fingers hang loose, close together, a pair of folded wings. And you can see her insides.

The bones of her knuckles bulge out of the skin, which sags like plastic that has melted in the sun and is dripping off her, wrinkling and folding. Her veins look as though they’re stuck to the outside of her hands. They’re a colour that’s difficult to describe: blue, but also silver, green; her blood runs through them, close to the surface. The book says she died shortly after they took this picture. Did she even get to see it? Maybe it was the last beautiful thing she left in the world.

I’m trying to decide whether or not I want to carry on living. I’m giving myself three months of this journal to decide. You might think that sounds melodramatic, but I don’t think I’m alone in wondering whether it’s all worth it. I’ve seen the look in people’s eyes. Stiff suits travelling to work, morning after morning, on the cramped and humid tube. Tarted-up girls and gangs of boys reeking of aftershave, reeling on the pavements on a Friday night, trying to mop up the dreariness of their week with one desperate, fake-happy night. I’ve heard the weary grief in my dad’s voice.

So where do I start with all this? What do you want to know about me? I’m Ruth White, thirty-two years old, going on a hundred. I live alone with no boyfriend and no cat in a tiny flat in central London. In fact, I had a non-relationship with a man at work, Dan, for seven years. I’m sitting in my bedroom-cum-living room right now, looking up every so often at the thin rain slanting across a flat grey sky. I work in a city hospital lab as a microbiologist. My dad is an accountant and lives with his sensible second wife Julie, in a sensible second home. Mother finished dying when I was fourteen, three years after her first diagnosis. What else? What else is there?

Charlotte Marie Bradley Miller. I looked at her hands for twelve minutes. It was odd describing what I was seeing in words. Usually the picture just sits inside my head and I swish it around like tasting wine. I have huge books all over my flat; books you have to take in both hands to lift. I’ve had the photo habit for years. Mother bought me my first book, black and white landscapes by Ansel Adams. When she got really ill, I used to take it to bed with me and look at it for hours, concentrating on the huge trees, the still water, the never-ending skies. I suppose it helped me think about something other than what was happening. I learned to focus on one photo at a time rather than flicking from scene to scene in search of something to hold me. If I concentrate, then everything stands still. Although I use them to escape the world, I also think they bring me closer to it. I’ve still got that book. When I take it out, I handle the pages as though they might flake into dust.

Mother used to write a journal. When I was small, I sat by her bed in the early mornings on a hard chair and looked at her face as her pen spat out sentences in short bursts. I imagined what she might have been writing about; princesses dressed in star-patterned silk, talking horses, adventures with pirates. More likely she was writing about what she was going to cook for dinner and how irritating Dad’s snoring was.

I’ve always wanted to write my own journal, and this is my chance. Maybe my last chance. The idea is that every night for three months, I’ll take one of these heavy sheets of pure white paper, rough under my fingertips, and fill it up on both sides. If my suicide note is nearly a hundred pages long, then no-one can accuse me of not thinking it through. No-one can say; ‘It makes no sense; she was a polite, cheerful girl, had everything to live for’, before adding that I did keep myself to myself. It’ll all be here. I’m using a silver fountain pen with purple ink. A bit flamboyant for me, I know. I need these idiosyncratic rituals; they hold things in place. Like the way I make tea, squeezing the tea-bag three times, the exact amount of milk, seven stirs. My writing is small and neat; I’m striping the paper. I’m near the bottom of the page now. Only ninety-one more days to go before I’m allowed to make my decision. That’s it for today. It’s begun.

Continue reading tomorrow here…

Categories
Social anxiety

By George, he’s got it!

“Pater” of Hasses aren’t only avocados sent me an email about my last post:

Very interesting largely because the fear you describe is something everyone feels just not all the time. For example meeting royalty or the big boss of your company would induce the same fear as you described in your fear of day to day dealings. I guess that makes the SA issue easier to understand for a non sufferer because it’s not outside their existence. What you suffer all the time, the non SA sufferer will suffer occasionally. Thanks for the enlightening post.

You’re welcome, Pater! Anything that helps others to understand can only be good.

Here’s another way I’ve heard it put. What’s the thing you’ve done that has scared you the most? Let’s say it’s standing on the edge of a cliff. Imagine standing there by yourself, looking all the way down to the sea, knowing that one wrong step will be the end. Imagine how you feel, your heart racing, your hands shaking.

Now imagine having to walk out and stand on that cliff for five minutes fifty times a day, every day of your life.

Categories
Social anxiety

What are you scared of?

Mapelba, one of the blogs I awarded in my last post, has posed another question:

What scares you? What has scared you that you went and did anyway?

I couldn’t answer this as a comment on her blog, because my answer is too big, too all-encompassing. Because what scares me isn’t isolated incidents. I’m scared all the time, every day. I’m scared of every interaction with other people – except for my immediate family. Some interactions are more scary and some less so, but they all scare me and I do them anyway. Because I have no choice. Because behind the mask of a person who’s afraid of society is one who really, really wants to connect with people, someone who yearns to be sociable.

What am I scared of? I’m scared of being tongue-tied, of being unable to express myself properly, of being misunderstood, of doing the “wrong” thing. Most of all, I’m scared of their thoughts, worried they’ll think I’m strange, weird, not “normal.”

That’s the essence of social anxiety, but I’m not typical in that I have never avoided social interaction. I’ve always felt the fear and done it anyway. And despite the theories, it has never really got any easier. Perhaps I need to work at this more, to visit places like The Social Anxiety Parlor (Jon’s mum’s blog, which I also awarded in my last post). The thing that gets in my way when trying to work through the different methods is a failure to see my thoughts as anything but logical.

So that’s what I’m scared of. What are you scared of?

Categories
Blogging

A Blog Award

Many thanks to Karen Gowen who has given me my first ever blog award. And very pretty it is, too. I’m delighted.

Now for the more difficult part. Five fascinating things about me. Hmmm…

  1. I have bunions and flat feet.
  2. I’m in the second half of my first century.
  3. I’ve lived about three fifths of my life outside my country of birth.
  4. I love to dance – in the centre, with everyone watching me.
  5. I’m an extrovert, but most people I know wouldn’t agree with that.

And five bloggers who deserve to receive this award. I’ve tried to choose bloggers who haven’t received so many awards that their reaction is no longer, “How lovely!” but rather, “Not again!”

In no particular order:

  1. Jean Davison, who went through hell and came out smiling, and who should blog more often 🙂
  2. Mapelba, who highlights fascinating scenes from her life and always sets me thinking with the questions she poses.
  3. Jon’s Mom, who explains social anxiety amazingly well and should also blog more often.
  4. Elisabeth, for whose blog this award is probably too trivial.
  5. Hasses aren’t only avocados, because it’s FUNNY.

Happy blogging!

EDIT (3 March, 2010): The Jon’s Mom blog is now here.

Categories
Blogging

I’m still here

Just to say that I’m still here and wondering whether to blog about what I’m thinking of blogging about.

Maybe I will.

And maybe I won’t.

Why are decisions so … decisionous?

Categories
Books Social anxiety

Stuck for a Word

Being stuck for a word is something I’m used to amongst company. It has a lot to do with anxiety. Even simple words can get lost in the jumble that my mind becomes while I’m trying to ignore interruptions from my inner critic, the voice in my head – the one who says, “Shut up. They don’t want to listen to you.”

When I write, I don’t always think of the best words to express what I want to say. I expect that’s normal. This is one reason why I like to write with a pen on paper; I’m not tempted to keep leaving the writing to search for the right word. So I underline the substitute word or phrase and carry on, leaving the word search for the next stage.

While I type up my work, and also when I’m blogging or writing something online, I sometimes ponder over a word. Often I give up and start searching a thesaurus but, more often than not, exactly as I query the thesaurus, the right word comes into my head. As if the pressure of needing to think having been lifted enables me to think clearly. “Of course,” I think, wondering why I always go through this circuitous procedure. (And I did that just now starting with the word “complicated” and ending with “circuitous”.) Will it ever get easier and faster? I expect not.

I could always give up writing and go and lie in the sun. Relax in the sun? Bask in the sun? Arrrggh!

Categories
Social anxiety

SA and Kids

Sorry to have been awol. I’ve been thinking about Erika’s comment:

I’m wondering how SA and being a mom go together. Sometimes moms have to defend their children in different [social] situations so the children feel someone is backing them up when an injustice happens to them. Avoiding this kind of sometimes unpleasant social contact may cause problems with the child. And also, at what age children of SA moms become aware of this and what is their reaction.

The best way to answer this would be to use my personal experience. I had to think about whether I wanted to do this. While I decided a while back to take the plunge and be open about who I am, I don’t think it would be right to expose my family. So I’m going to try to answer Erika in a general way, based on comments I’ve read from others in this situation.

It’s very hard to generalise, though. Many women are scared of their ability to function as mothers and often decide not to find out. Or they worry that their offspring will suffer from similar problems to theirs and therefore decide not to have any.

But being a mother might force a woman out of her safety zone. Things she might avoid doing for herself she will do to protect her child. So, having children can be very helpful for the mother.

I think children will always have been aware in some sense. They will meet friends’ mothers and notice differences. I’m not sure it’s possible to generalise about their reaction. I suppose their reactions would depend on the type of people they (the children) are. I’m faltering here. Can anyone else throw any light on this?

Categories
Social anxiety

How does shyness become social anxiety?

On the occasion of her blog’s birthday, Nicola Morgan wrote a comment on my post. First, she sent me to heaven by praising the way I wrote about SA. Then she wrote:

“It’s interesting to think about how shy children … sometimes become gregarious /extrovert and sometimes don’t, and how shyness can sometimes become SA and sometimes not. I wonder what the triggers might be that would make the difference between the common shyness that comes from all sorts of natural fear reactions, and the one that then tips over into something hard to live with?”

My first reply to this is that the basic premise is wrong. Social anxiety doesn’t always grow from shyness and I’ve never been shy. But I wrote about that before, so I’ll get off my high horse now. The fact is that in most cases social anxiety does stem from shyness.

One reason for this is that both are fed by sensitivity. Anyone who isn’t sensitive isn’t likely to be afflicted by either of them. Also, children who are shy might get teased for being shy and this can exacerbate their shyness and cause them to refrain from participating in activities that could help them to open up.

My answer to Nicola is that it all depends on what happens to the child during childhood. While shyness is usually a trait that’s inherited, SA can come later or alternatively the shyness can vanish. If the child is born into a loving, warm and supportive family and goes on to be popular and make friends, any symptoms of shyness are likely to disappear. If the child is made to feel different or inferior and is shunned or worse by other children, self-confidence will leak out and SA could take its place.

Not all sufferers of SA were bullied, although many were. But most went through things that lowered their self-esteem. This in turn caused them to abstain, voluntarily or forcibly, from parties and other social activities so that they didn’t know how to behave at such activities. The resulting embarrassment lowered their self-esteem even more. It can be a never-ending spiral that doesn’t stop at the SA barrier.

Categories
Social anxiety

Is it good to publicise SA?

“It’s bad to tell others about your social anxiety. They’ll think you’re strange, they’ll treat you differently.”

“The people I’ve told have shown a lot of understanding. I feel much better for having told them.”

So went the discussion at a group therapy session I attended a few years ago. I noticed a marked difference between the owners of these opposing views, a difference that must have influenced their opinions on this matter. The first one was able to hide his social anxiety. Talking to him, you wouldn’t know about all the illogical thoughts flying around in his head. (Illogical, that is, according to the therapist.)

The other participant in the discussion displayed obvious symptoms of social anxiety – stammering, hesitating, blushing, etc. What did he have to lose?

And that’s the conclusion I’ve come to. I tried to hide it and failed. The attempts only make people think I don’t want to talk or I’m standoffish or just plain boring. So I have little to lose by explaining, and possibly something to gain.

Reaching that conclusion hasn’t made life easy. I’ve thought hard about every stage of my journey – about telling each person I’ve told, about starting this blog and more.

For me, so far, the feedback has been positive. If I can help to increase awareness of social anxiety – to make life easier for sufferers and try to prevent it from happening – I will feel I have accomplished something.

Categories
Rhymes

A bit of a laugh

Warning: This post is not to be taken seriously.

I’ve been rather serious of late. It’s time for a bit of fun before I write about the next topic I promised. Don’t be put off by this seemingly serious question: Why do we vote for certain politicians? We like to think it’s because we agree with their policies, but is that always true? Sometimes, politicians don’t seem to have any policies and yet we still vote for them. Sometimes, it’s because of their looks. Sometimes, it’s because of their ability to talk, even when they have nothing to say.

Just now, where I am, it seems there’s another reason. We voted for a politician because we like to laugh at his wife. Because she says the most outrageous things. I can’t think of any other reason. So I’ve written an ode to her.

Sarah, this rhyme is to show we adore you,
Almost as much as we abhor you.
Whenever we’re feeling a little sad,
When the world is against us and thinks we’re bad,
We rush to turn on the TV
And on the screen we hope to see
Your shining face with its ready smile,
So confident and full of guile.
We don’t mind hearing you’ve overspent
On luxury hotels, hairdressers and scent,
Although the silver on your table
Comes from our hard work – those who are able.
Your soul we revere and adulate.
You are the mother of our state.

For the background, see this.