Categories
Books Reviews Social anxiety

They Don’t Know How

Hello again, all you lovely readers. It’s been a while. In the meantime, I took part in various activities, the most important being our daughter’s amazing and unique wedding.

Recently, I’ve been posting short excerpts from the wonderful reviews for Cultivating a Fuji on social media – Twitter and Instagram. This has caused me to reflect on each sentence. Here’s the one I posted today:

This is Martin’s story but there are multiple POVs to show not everyone thinks badly or only wants to ridicule him. People want to help… they just don’t know how.”

When I thought about it, I realised this is the whole point. Most people are kind. Most people want to help. But they need guidance, especially when faced with someone like Martin. He will never provide that guidance himself. He’s much too locked up inside himself.

That’s why I became passionate about raising awareness of social anxiety. It’s why I wrote my non-fiction book, Social Anxiety Revealed. It’s why I’ll continue to bang on about social anxiety.

Because the world is full of people like Martin who need help. It’s also full of people who want to help. But help will never be forthcoming unless those kind people find out how to provide it.

Social Anxiety Revealed is one source of useful tips. You can find this book at Smashwords, Barnes & Noble, Kobo and elsewhere.

Thank you for reading this post. One day, the world will understand better.

Categories
Books Social anxiety

Why I chose to write about a guy with Social Anxiety

With the republication of my uplit novel, I’m reposting this article from 2019, which first appeared on donnasbookblog.

My childhood was marred by bullying. It was the urge to do something to stop the bullying that led me to catch social anxiety. I kept quiet as much as I could, because they couldn’t tease me for things I said if I didn’t say them, and this became a habit that I couldn’t discard when I wanted to.

Decades later, after discovering this thing that had “strangled” me for so long had a name, and that I was by no means alone with this problem, I joined an online forum for sufferers of social anxiety. Here, I learned a lot about the others, about what we shared as well as our differences. I realised that most of the others, like me, had mistakenly imagined themselves to be alone with it, and that people they came into contact with usually misunderstood their behaviour. It was because of these things I discovered as a member of the forum, that I became passionate about raising awareness of social anxiety.

Writing was the natural way for me to do this, and I put together a book full of quotes from sufferers, who all agreed for their words to be published, providing they remained anonymous. So this was the first book I wrote, back in 2004, although it was only published in 2017, called Social Anxiety Revealed.

Cultivating a Fuji, on the other hand, is fiction, and it’s first and foremost a good story. (Fortunately, I’m not the only person to think so.) Martin, the protagonist, struggles to push the boundaries imposed on him by social anxiety, and readers enjoy rooting for him.

Martin – and Fiona, who appears later on – have been with me for several years. They appeared in the first novel I tried to write, a novel that, I learned later, didn’t have a strong enough story line. Fortunately, I scrapped that novel, had two short stories and then two novels published, and am delighted that Martin and Fiona will now see the light in this new and compelling story, fighting the demons in their quest for happiness.

There aren’t many novels involving characters with social anxiety, and I’m so glad to be able to add to their number. One of the others, The Mill River Recluse by Darcie Chan, is very well-written with a strong plot, but I had two main reservations about it. One is that the reason for Mary’s social anxiety was given as one devastating incident that occurred when she was sixteen. I felt there must have been more that we weren’t told about. The other was the very extreme nature of her anxiety, which caused her to hide from society completely. While there are certainly cases like hers, it is much more common for sufferers to force themselves to function in society however much of a struggle that is. I think someone who reads of an extreme case like this could make light of the effort made by someone who appears to function fairly normally.

One more thing I need to say: Martin isn’t me. Although there are some similarities between us, there are also many differences in our natures, upbringing and other experiences.

About Cultivating a Fuji

Convinced that his imperfect, solitary existence is the best it will ever be, Martin unexpectedly finds himself being sent to represent his company in Japan. His colleagues think it’s a joke; his bosses are certain he will fail. What does Martin think? He simply does what he’s told. That’s how he’s survived up to now – by hiding his feelings.

Amazingly, in the land of strange rituals, sweet and juicy apples, and too much saké, Martin flourishes and achieves the impossible. But that’s only the beginning. Keeping up the momentum for change proves futile. So, too, is a return to what he had before. Is there a way forward, or should he put an end to the search now?

Gradually, as you’ll see when Martin looks back from near the end of his journey, life improves. There’s even a woman, Fiona, who brings her own baggage to the relationship, but brightens Martin’s days. And just when you think there can be no more surprises, another one pops up.

Throughout his life, people have laughed at ‘weirdo’ Martin; and you, as you read, will have plenty of opportunity to laugh, too. Go ahead, laugh away, but you’ll find that there’s also a serious side to all this…

Fujiya Hotel in Hakone Mianoshita, Japan

Cultivating a Fuji is republished with Ocelot Press this Thursday, 19th January and is available for pre-order.

Categories
Books Social anxiety

An Excerpt from Social Anxiety Revealed

My non-fiction book, Social Anxiety Revealed, is half price until the end of the month at Smashwords.

“Not for me,” I hear you say. “I don’t have social anxiety.”

That’s where you’re wrong. You might not have social anxiety, but someone you know does. Some family member, friend, colleague or stranger is struggling alone and needs your help, which you’ll be able to provide once you’ve read this book and gained understanding.

Parents and teachers should read the book to help stop children from reaching adulthood with this noose around their necks.

So, grab it now while it’s on sale.

Here, I read from the book. This excerpt is about avoidance.

Remember to get Social Anxiety Revealed while it’s on sale.

Categories
Books Rhymes Social anxiety

Loneliness

In the UK, it’s Mental Health Awareness Week, and this year’s topic is loneliness.

In the US, it’s Mental Health Awareness Month with the message of “Together for Mental Health.”

I always feel social anxiety gets forgotten in any discussion of mental health, and this year it’s more relevant than ever to the topic.

When I had time to be active in a social anxiety online forum, I came across an enormous number of lonely people. Most of those were also alone, while others were alone with their thoughts and emotions.

Why were they lonely? Because social anxiety is that voice in the head that says:

  • They don’t want you.
  • You’re not good enough.
  • They’ll laugh at you.

and similar negative remarks.

Social anxiety leads to avoidance, which leads to loneliness. It’s that simple.

You can turn away from this or decide to help.

***

About My Books

I don’t write only about social anxiety, but, as it happens, it crops up in all of these books:

Categories
Books Israel Social anxiety

Transport

Transport is the word I’ve chosen to describe all three parts of this post.

1. A Tour

My latest novel, Style and the Solitary, is going on tour from tomorrow with Reading Between the Lines – Online Book PR. Watch out for social media posts using the hashtag #styleandthesolitary.

2. An International Event

Smashwords even travels to the other hemisphere (which is more than I’ve done). That’s why their current sale is called The Smashwords Summer/Winter Sale. Even my book, Social Anxiety Revealed, has travelled further than me. Try it. It might transport you to a world you don’t know, or one you know all too well. In either case it will further better understanding.

Fear of other people? Most of us feel this occasionally, when giving a presentation or being grilled in a job interview. This is not social anxiety disorder.

Fear of what other people think of you? We have all felt this, too. It is why we dress as we do and generally try to behave in a way that is expected of us. This is not social anxiety disorder either.

But when those fears become so prevalent that they take over your life? When they cause you to hide away, either literally or by not revealing your real self? When you keep quiet in an attempt to avoid those raised eyebrows and the possible thoughts behind them? That is social anxiety disorder.

And it is much more common than you might think. In the mental health table, it comes third – after alcoholism and depression – and yet most people don’t even know it exists.

If you have social anxiety disorder, this book is for you.

Even if you don’t have social anxiety disorder, you might have a friend, a relative or a work colleague who does. You might see it developing in your son, your daughter, or a child you teach. This book is for you, too.

Social Anxiety Revealed is created by people who yearn to ditch all these problems and live their lives to the full.

Can you help? When you have read and understood, you’ll be in a much better position to do that.

3. A First

My granddaughter is now old enough for her first form of self-driven transport.

And somehow, despite raising three children and definitely having one of these in the house, I’ve only just discovered the name for it in Israel: Bimba. What do you call it?

Categories
Books short stories Social anxiety

News

There’s so much happening, I can’t keep up with it all.

Some of it is private. Some of it is yet to take place.

But this is what I can tell you.

~~~

Social Anxiety Revealed is taking part in the Smashwords July Summer/Winter Sale.

Social Anxiety Revealed by Miriam Drori.

.

.

.

This book is suitable for teachers, parents, employers, employees, group members. In fact, it’s suitable for everyone, because it’s NOT a self-help book. It explains what social anxiety is, so that you can understand.

.

.

.

.

~~~

Both volumes of Dark London have now been published.

Find them at Volume One and Volume Two.

Dark London, Volumes One and Two

Eighteen fabulously dark stories centred in the famous city of London.

My story, Gruesome in Golders Green, begins with an unusual encounter in the suburb of Golders Green.

~~~

That’s all for now, but watch this space….

Book News is the Best News!

Categories
Books Poetry Rhymes The writing process

Crooked Cat Author of the Week – The Question Post

It’s time for a change.

I’ve changed my profile photo over social media. I’ve also changed various cover photos.

Miriam Drori

I have news, but I can’t divulge it yet.

And, in conjunction with the featuring of me on Crooked Cat’s website from tomorrow, 7th March, this post is the one you should use to ask me questions. You can ask me anything at all. I don’t promise to answer everything, but I’ll do my best!

So, do watch the (possibly unusual) video and read the extra stuff, all on Crooked Cat’s home page. And then come back here to ask about me, my life, my books, my writing, even… Shock   …my poetry.

OK, your turn, go to the comments
OK, your turn, go to the comments
OK, your turn, go to the comments

Important: My Kindle titles are reduced for this week. That’s CULTIVATING A FUJI and SOCIAL ANXIETY REVEALED.

Two Books On Sale

OK, your turn, go to the comments
OK, your turn, go to the comments me page, you have to click Comments at the top
(But if you’re reading this from the Home page, you have to click Comments at the top )

Categories
Social anxiety Uncategorized

The Shock of a Reader

Good morning, everyone.

Letters from Elsewhere won’t appear this morning, I’m afraid, due to a misunderstanding. It might appear later today or on a different day. We shall see.

Instead, I have a surprise for you… someone who was shocked on reading my book.

ShockedReader

You can read her story on the other blog.

Categories
Books Reviews The writing process

Vinegaring Your Product

Salt & VinegarCrispsUntil recently, it was impossible to buy Salt ‘n’ Vinegar crisps here. There were many other flavours, but not that. We missed them and always bought some when we were in the UK. Our children like them, too. I wonder why!

Nowadays, we see them for sale, occasionally, in the familiar blue box. We’ve bought them and enjoyed them. However, after two or three purchases, we’ve noticed a pattern. The crisps sold here have less vinegar than the ones sold in the UK. They’re okay, but they don’t have that specially sharp taste. They don’t make your lips tingle.

We’ve assumed that these crisps are purposely made with a milder quantity of vinegar to suit the Israeli taste. And the Spanish one, presumably. Come to think of it, doesn’t the version for the UK market bear the name “Salt ‘n’ Vinegar”? And isn’t there a “u” in “flavoured” in that version?

Advice on writing always includes tips about writing for the audience. And contrasting tips to write for yourself, because that way you come across as genuine.

I wouldn’t begin to tell other writers how they should write. Each has to make their own decisions. I’ve made mine. I couldn’t write to suit the people I assume would want to buy my books if the writing didn’t first satisfy me. My books aren’t crisps. They’re full of words that I’ve combined and edited and re-edited until I’m happy with the result. Of course, I hope they also satisfy others, but I can only produce products that suit my palate.

***

Social Anxiety Revealed has a five-star review that delights me because it shows the book has helped someone. I hope it helps many more. Remember, you can also read the book to discover how to help a friend, family member, colleague or student.

When I ordered this book I didn’t realise it would have the ‘Wow’ factor! I lost count of the amount of times that I thought ‘wow’ when reading the comments from people interviewed and discovering that I am not alone. There are other people who feel and act the way I do. It soon became clear during the reading that the author was offering me a much needed insight into like minded people and although it doesn’t offer a ‘cure’ (possibly the wrong word) it helped tremendously.

Categories
short stories Social anxiety

ISOLOTTERED

The wonderful, amazing, one-of-a-kind Ailsa Abraham, who often goes by the name of Otter, chose me as the winner of her competition at my recent launch party for my new book: Social Anxiety Revealed.

I chose to win one of her short stories. For the topic, I chose a socially anxious otter, of course. Here’s the result, sweet and satisfying and… probably with an underlying message. What do you think?

ISOLOTTERED

Ask anyone what their first reaction to the word “otter” is and 75% or more will say “playful”. This is usually correct. They are one of the few mammals who still play as adults, just for fun, not developing skills but enjoying each other’s company.

This is why a very small female otter was so different. She had been the runt of a very large litter and never gained full mature size so was easily bullied by her four brothers. This meant that she also went without food a lot of the time which didn’t help her growth.

Anxious Otter

She sat on the riverbank, desperately wanting to join in the mud-slide game, knowing how it was played but too timid to try. One after the other, her brothers slid down the mud, cleaving gracefully into the water, emerging spitting and laughing. Her empty tummy turned over. She wanted to slide. She should slide, it was what otters did. It was her right to slide. The rest of the “romp” were casting sidelong glances at her odd behaviour.

Grabbing the moment when her courage was highest and her self-doubt squashed, she launched herself at the mud-slide just as an elderly matron otter was wiggling her bottom to get traction to start off. The two of them became a tangle of legs, tails and frantic squeaking, rolling over and over to make a resounding splash as they hit the river with anything but grace.

The elderly female had produced several litters and was forgiving of the clumsy youngster but the little otter swam away, disgusted with herself. She had tried to join in and had nearly killed someone respected in the community. She would go hunting. She was hungry and the one thing she could do very well was a solo activity. She was happiest when catching fish, finding a concealed spot on the bank and stuffing her belly.

From there is became a fear with her of standing out. She remembered the whole group looking at her in disbelief and never wanted that to happen again. She had a small number of females of a similar age who would tolerate her but in general she kept to herself, which is how the accident happened.

As the others were playing at chasing butterflies and the little otter knew she would just be in the way, trip them up or fall on her back, she wandered off to stray into Man land. She had been told to avoid humans as they were usually trouble and their “rolling feet” were always fatal in the end. She found herself by one of these rolling feet paths and lay, terrified by the monsters as they rushed past. She could smell a good place on the other side of the path, what little she could smell over the stink of their bums! It called to her and she dashed out to cross the path just as a monster appeared out of nowhere. It did not hit her but the rush of air knocked her over and she bumped her head on the hard ground.

When the little otter woke up she was in a very strange place that smelled of many different animals, Man and very clean stuff. Raising her head she saw hard things like reeds in front of her face. Putting up a paw she felt them, cold, solid and immoveable. She was surrounded and trapped by the hard reeds and she began to cry. Next to her, in another set of hard reeds, was a cat. She knew cats. They came by the river to hunt rodents and never bothered the otters. The cat was difficult to place, male or female and its voice was drowsy.

“No cry. All good here.” That was all she could make from its mewing.

“I am frightened. I want my holt. Want my… my …group.” She didn’t say friends because she didn’t have any. The last word came out as a hiccup and she didn’t think the cat would understand.

“I had go-to-sleep-milk. Will be well. Man come touch you. All well.” The cat dozed off again, his head against the hard reeds, so the otter put her paw through them to keep contact. Her fingers rested on his whiskers and she felt comforted. It smelt male but not quite male.

She must have gone to sleep herself then because the next thing she knew a human face was on the outside of the hard reeds, looking in at her and squeaking, softly. The noises made no sense to the otter but the feeling coming off this one with female smell was “mother”. She dared to look at the face and saw no teeth bared but the eyes were squeeze-shut like a cat’s when it is happy. The little otter poked a paw out between the hard reeds and squeaked “lonely” at her. The cat was awake and said

“Good human. Friend. Play nice. No bite.”

The little otter had never bitten anyone in her life, apart from fish, so when the human put a paw in to pick her up, she just curled into a ball and trembled. She found herself next to the female’s chest being stroked and hearing small, comforting sounds. It was like being in her litter with her brothers but she had this body all to herself. She found herself nestling in and being at ease.

***

As soon as I walked into the post-op room and saw Sarah holding the otter, I knew exactly how it would go. It so often did. She was a one-woman walking animal rescue centre and we sometimes wondered how she managed it on her salary. We often paid her overtime in animal food and she said that now her two boys were off her hands she had plenty of pocket money. Perhaps the animals filled the gap left by them.

“Well now…is this an adoption I see before me?” I wondered.

Sarah turned, reddening.

“Sorry, Geoff, she was being unhappy and I had to hold her. Look, she’s quite contented now.”

Happy Otter

“So would I be in her position!” It was a standing joke in the surgery that Sarah’s breasts came around the corner a minute before the rest of her appeared and she laughed, good-naturedly at my jest.

She popped the young otter on the table for me to examine again, gently resting her hands on its neck to stop it running away.

“No damage from the accident but look here, I’m sure her eyesight is poor. She seems uncoordinated.  I wonder if she is a runt that shouldn’t have survived?” I shone the light into the animal’s eyes, then encouraged it to walk a few steps. “I really don’t know if we could risk putting her back, not smelling of vets and a bit wonky.” Sarah’s eyes met mine above the table. We both knew.

“Well, in that case, I’ll take her home with me and keep an eye on her. We don’t have the cage space here for her. If she looks any better I’ll bring her in and if you think it’s right, we can return her to the wild.” Sarah said as she scooped the otter up into her arms, its head on her shoulder again.

“Looking at how she’s taken to you, I doubt very much that she’ll want to.” I turned to leave the room adding, “Take some fishy cat food with you. Your new guest is going to need feeding up, she’s tiny.”

***

The little otter had finally found a friend and in that friend’s house, a new group to which she could belong. Different animals with different handicaps, all a bit wonky but all loved to bits. There she could socialise and feel at home.