Categories
Social anxiety

A to Z Challenge: C is for CRITICISM

It’s easy to be critical. Other people often don’t behave the way you would, so you criticise them. But do you really understand? Do you know all the reasons why they acted as they did? Or the reasons why they didn’t act?

People who suffer from social anxiety worry about what others think of their behaviour. The worry itself causes them to act differently from the way you might expect, or not to act at all. So…

Don’t be quick to criticise others. You don’t always know what lies behind their behaviour.

The comment box is at the top.
Categories
Social anxiety

A to Z Challenge: A is for APPOGGIATURA

Heh heh, fooled you!

A is for ANXIETY.

What else could it be in a blog that’s devoted to writing and social anxiety?

I’m repeating this, for anyone who hasn’t read it before:

Social anxiety (SA) is a fear of people and especially of what those people think of the sufferer. I’ve seen SA defined as extreme shyness. While this is probably true for most sufferers, it doesn’t apply to everyone.

The origin of SA is a mixture of nature and nurture. Two people can go through the same experiences and only one will get it. Two people can start off with the same characteristics and only one will get it.

I’ll write more about social anxiety during this A to Z month. Do come back and read about that and other things.

Categories
Books Social anxiety

Interwoven Threads

I love it when the two themes of this blog come together, as they do in this flash story by Tania Hershman. Have a read. It’s short and thought-provoking – just as it should be.

And remember I’ll be posting every day in April.

Categories
Blogging Social anxiety

I know, I know

I haven’t blogged much recently. Someone even asked if I was OK.

In case you were wondering, yes I’m OK. Sometimes I’m saddened by things I see online – things I would never have seen in the old days. But generally I’m OK and saving up my blogging energy for April when I plan to blog every day as part of the A to Z Challenge.

In the meantime, I suggest you listen to this BBC play, which goes a long way to showing what social anxiety is like. It’s a difficult topic to tackle, as I’ve found in my writing, and I think this play is quite successful.

Hurry up – it’s available for only three days.

(Thank you, Annette, for drawing my attention to the play.)

Categories
Social anxiety

Don’t know much about

life.

Sorry – there would have been a post before now, but the post I nearly finished writing was triggered by an incident that turned out differently from the way I was expecting.

What do I know of life? I’ve spent too much time avoiding it.

Categories
Books Social anxiety

Why I Write

So, how did you spend your morning? I followed a link in an email and downloaded a free e-book by Fiona Robyn. I found it very interesting. It got me thinking about many things. In particular, about why I write.

Yes, I enjoy writing. I enjoy playing with words. I think I do it well – sometimes. More than anything, I write because it’s the only way I know of communicating my thoughts and feelings; the only way I can show people that I have something to say, that I’m not the dull, boring halfwit I appear to be from the outside.



Why do you write? Or why don’t you?

Categories
Books Social anxiety

This is Not a Review

I recently read DJ Kirkby’s memoir From Zaftig to Aspie. It is no longer available to buy. The reason for that is the same as the only thing I disliked about the book – the mistakes. So I’m not going to write a review. I’ll just mention the things that stuck out, for me.

I was expecting more about what it’s like to have Asperger’s syndrome. There was certainly something of that, but a lot more about DJ’s unusual upbringing. I wasn’t disappointed, just surprised.

After describing her first smoke, DJ writes, “Thus began a love affair which was to continue for the next twenty years and that still tries to lure me into its poisonous rapture eight years after the last puff left my lungs.” I’ve never smoked, but I think that’s pretty normal. People who enjoy smoking don’t usually grow to hate cigarettes after they give up the habit. Their craving is always there in the background.

That reminds me of a BBC article about stammering that I read recently. In it, a successful headmaster who used to stammer says, “I don’t think any stammerer ever loses the fear.”

I think that’s a very interesting statement, not least because I think the same is true of social anxiety. In my view, no one is ever completely cured of social anxiety. Certainly, people I’ve met who claim they no longer suffer from the disorder don’t appear that way to me. Some so-called former sufferers might learn to present a confident façade, but the thoughts associated with social anxiety never go away. I don’t see that as a loser’s attitude. On the contrary. It means I don’t have to perform the seemingly impossible feat of crushing those anxiety-inducing thoughts. I have to “feel the fear and do it anyway,” to say what I have to say despite the thoughts.

The other thing that struck me in From Zaftig to Aspie was the similarities between Asperger’s and social anxiety. Despite the obvious difference – that people with Asperger’s often fail to understand the feelings of others, while those with social anxiety take too much notice of them – there are some similar consequences: a lack of communication skills, difficulties in recognising faces.

So this memoir has caused me to reflect on various issues. I might write more about those issues in future posts.

Categories
Books Social anxiety

Open Letter to Publishers/Agents

Recently, certain bloggers have been writing about factors that could cause an author’s writing to be rejected by publishers or agents, although these factors shouldn’t really count at all. Catdownunder wrote about age and location after being told by a publisher that her age and location would prevent her from ever being published. Nicola Morgan wrote a very sensible response to that, in which she said that while the publisher was not correct, age and unavailability could make publication harder. Both of these posts attracted many comments, most of which disagreed vehemently with the publisher, while some cautiously mentioned that, actually, there was a little truth in what he said. Then Catherine Hughes discussed a comment on another blog that asserted that “disabled people are – to an employer (a publisher, in fact) at least – a potential embarrassment, and should stand aside and allow those capable of doing all aspects of a job without difficulty to go ahead and do so.” 

Since certain similar factors apply to me, and I have no wish to hide them, I decided to address them in an open letter to anyone who is wondering whether I’m worth publishing. The letter follows. At a later stage, I might post it on a separate page of this blog.

***

Dear Publisher, Agent and anyone else who’s interested,

There are many reasons why I am a good person to work with:

  • I know I’m not perfect and neither is my writing. I know there’s always room for improvement, and so I would be happy to work with anyone to improve it.
  • My time is no longer occupied by small children and I am prepared to spend a lot of time creating the best book I can.
  • My experience as a technical writer has taught me the skills of gathering, organising and presenting information in a clear and logical manner.
  • My command of grammar is excellent (so I’ve been told). When I break the rules, I do it intentionally and not out of ignorance.

Just in case you think there are any factors that might weigh against me in my quest to be published, I want to put your mind at rest by discussing each of the possibilities:

  • Age. It’s hard for me to believe it, but it seems I’m 57. I don’t have any aches or pains and feel no different from the way I felt at 20 – physically. Mentally, I feel much better. It’s taken me this long to understand some of the complexities of life, enabling me to write what I would never have dared to write earlier. Oh, and my mother is 98.
  • Location. I don’t live in the country where I hope to be published. But I have family and friends there and often visit it. I’m also active online, where location is irrelevant.
  • Social anxiety. As I’ve said many times on this blog, social anxiety isn’t shyness – not in my case, anyway. I’ve never shied away from attending events, and I actually enjoy giving presentations. If I didn’t have it, I wouldn’t be able to write about it from the perspective of someone who has it.

Now that I’ve clarified those points, and if you like my writing, I hope we can talk, meet, sign and work together.

Categories
Books Social anxiety

New year, new theme, new me?

A new year is dawning. Time to make changes.

I think I’ll be tweaking the appearance of my blog some more. I think it could be better, but at least it’s different.

What else is going to change? I was pleased to see I didn’t blog about new year resolutions last year, so I don’t have to blog about non-fulfilment of them. Next year, I won’t be so lucky because I’m going to list my resolutions here. What will I do if I forget to carry them out? Well… I could always delete this post later. Shh – don’t tell anyone.

This blog (as is now confirmed at the top of this page) is about writing and social anxiety, so my resolutions are, too.

My writing resolutions

  • Read at least one book every week.
  • Write something (chapter, ½ chapter, blog post, small stone) before accessing social media on every working day.
  • Work on WIP every working day until it’s finished.
  • 

My SA resolutions

  • Talk (offline) to someone outside the family every day.
  • Write an automatic thought log once per week.

Well, I’ve written them. I hope I can keep them up for a year.

Categories
Social anxiety

You Can’t See Me

This post was inspired by Catherine Hughes. It took great courage for her to post about all the things that people don’t see.

Like Catherine, but for very different reasons, I feel invisible. People look at me and see a normal person. They don’t realise what’s going on inside me. They may not notice anything at all in that first conversation. They certainly can’t hear what the voice in my head keeps repeating while the conversation is going on and after it: “It won’t be long before she realises that you’re not worth talking to, before she jumps to incorrect conclusions and moves on to lusher pastures.”

What are those conclusions? Mostly that I don’t want to talk. That I’m happy to remain on the side lines rather than joining in. That I’m shy.

Nothing could be further from the truth. I love to talk, even though it’s hard. I love to be the centre of attention. And I’m not shy. No matter how “obvious” that seems to everyone, I’m not, believe me.

Erika, according to a recent Facebook status, is a “lonely, handicapped prisoner”. That’s because she broke her ankle and has been forced to stay at home for six weeks. I commented, “Then you know how I feel all the time,” even though I hadn’t broken anything. Why?

I feel lonely because I like company. I’ve always liked company. Yet mostly, I push that company away because I’m sure it doesn’t really want me.

I feel handicapped because I struggle to do something that most people take for granted. The words come out wrong or not at all. My thoughts can’t escape my head.

I feel like a prisoner locked inside invisible walls that I built in no time and have been trying to knock down for ever.

My main worry, when I’m with other people, is that they’ll think I’m weird. So I do anything to avoid that, including keeping quiet rather than saying something they might be surprised at. But keeping quiet is also weird behaviour, so I’m under constant pressure to talk and that makes my mind go blank and then they think I’m stupid – or I think they do.

I know I’m not capable of explaining this in a conversation. Even when I write it, I worry that people won’t understand, that they’ll think I should be able to snap out of it. Sometimes, even I wonder why I don’t manage to do that, and I live with it.

Catherine put it so well, here: “I hide in plain sight.  You can see me, but you cannot see within me.  You do not know what effort or courage it has taken me to set foot in the outside world; you cannot discern how I feel.”

Many things in my life are good. I’m not trying to deny how lucky I’ve been. I just wish I could solve this problem, which bugs me no end.