It’s easy to be critical. Other people often don’t behave the way you would, so you criticise them. But do you really understand? Do you know all the reasons why they acted as they did? Or the reasons why they didn’t act?

People who suffer from social anxiety worry about what others think of their behaviour. The worry itself causes them to act differently from the way you might expect, or not to act at all. So…

Don’t be quick to criticise others. You don’t always know what lies behind their behaviour.

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