I’m looking for places to give more talks about Social Anxiety in the UK during the first half of March. Because everyone should know about it but so few do.

Maybe you belong to a social group where they’d be interested. Or you have connections with a library, college, uni, school or…. The possibilities are endless.

I will be there anyway to lead an NUT workshop and to give talks.

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I have a feeling not many people know about our local library. It takes up a large room in the community centre and is not well-advertised. I discovered it via an article in a local newspaper.

Yesterday, the temperature a little too high for comfort but bearable,  I followed my usual path to it, along a little road, across a main road, along a footpath, and past the Monster. Inside the building, I continued round two corners to the stairs, which I climbed to reach the quiet place. It’s hard to get away from noise in this country. This is one place where you can – on Tuesday mornings, anyway.

The library is small but well-stocked. There is even an English section and I always find something in it to interest me.

This time, I chose Barack Obama’s memoir, Dreams from my Father. My choice has nothing to do with my political views. I chose the book because I wanted to know where he came from, to read about the issues he encountered and to read something “Thoughtful, moving and brilliantly written” (The Times). I haven’t been disappointed with it yet.

The library is free. You leave a hundred-shekel cheque with them for each book you want to take out in one go. I decided one at a time is enough. Going to the library gives me an excuse for a walk, and I do read many other books.

On the way back, I stopped in a small park to read the preface – not the park with the Monster, where children on holiday were scrambling all over it and running around, but a quieter one off the path.

Walking along the road, I remembered I needed to look around more in order to have something to write on the blog, so I stopped where there is a lovely view of the Jerusalem Forest. The other day, I saw an amazing sunset from this place. Sunsets are fast here, and in a minute or two, the deep red ball disappeared behind the horizon. Turning back, I noticed the wall of a block of flats decorated with different-coloured flowers. I’ve walked past this place so many times, looking without seeing.

Flowers decorate block of flats (the real thing looks much better)