Social anxiety

It doesn’t go away

I think this video, which I discovered via the Mind site, describes social anxiety very well. It’s not all that similar to my experience, but it’s typical:

Having met people who claim to have rid themselves of anxiety but don’t appear to have done, I think this sentence makes a lot of sense:

You never get rid of anxiety completely, but you learn to manage it.

By Miriam Drori

Author, editor, attempter of this thing called life. Social anxiety warrior. Cultivating a Fuji, edition 3, a poignant, humorous and uplifting tale, published with Ocelot Press, January 2023.

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