It’s good to be back home. It really is. Back to my family, my home.

But. Twenty-five days without news (almost) was great. The news here seems to be designed to make us melancholy.

On top of that, this is a day for remembering. Eleven years ago, I was at work. Someone told me a plane had crashed into a building in New York. I thought it was an accident. On the way back home, it became clear that it wasn’t.

We were on holiday in Ireland when our ten-year-old son announced that Princess Diana had died. “Not possible” was our reaction. We were wrong.

As a child, I was always at home when these things happened. John F Kennedy and his brother. Aberfan. And more. The TV screen didn’t lie.

But I have come across some good news today. About our gold medal in the Paralympics. And about a rather special army officer. They put me in a better mood on this sad day. So does Andy Murray’s well-deserved win, which I stayed up to a rediculous hour to watch.